
Highest on my list of self-improvements, you will find, is my health.
I've analyzed, deduced, equated, and pondered trying to figure out HOW I got to where I am when it comes to weight, eating habits, physical inactivity and all that jazz. In the end, I have decided that no matter whether it stems from bad childhood training, emotional distress or mere laziness, the result will be the same. Change will occur!
And it has.
Almost 2 years ago, one of my best friends became vegan. While I have been avidly "dieting" since I was 10 years old, this was my first exposure to such a drastic lifestyle change. More intriguing was the ease with which she grasped veganism. So while I was curious for so long, it was only 2 months ago that I finally focused my attention and had a long conversation with her on the ins and outs of being vegan. She suggested I read the book that changed her thinking, "Skinny Bitch." I did. And it changed mine too.
I've reformed my emotional..and physical...attachment to food and gotten it back into my control. I'm proud of that. And, along the way, I have discovered an exciting world of food that I never knew existed- one void of chemically-saturated and inhumanely-reaped animal meat and byproducts- (Yes, I have given up the cheese. I now know all things are possible.)- and filled with a rainbow of fruits, vegetables, grains, nuts and legumes most of which I have never even heard.
It is this discovery that part of my blog will share. While I have already been introduced to (and fallen in love with!) such staples as hummus, veggie burgers, and avocadoes, I am excited that there is still so much to experience!
With this in mind, and in the light of the recent movie "Julie & Julia," I have decided to cook my way through a recently acquired cookbook "Vegan" by Tony Weston and Yvonne Bishop. Except, unlike the movie, I am unwilling to sacrifice my sanity and social time. With that said, the cooking will come at my own pace. And I will love it..and love blogging about it!